Intro/Before Picture

Hello dear readers! Tomorrow, I expect to receive my Six Pack in 6 Weeks dvd in the mail.  Beginning that same day, I will start the workout.

Here is how it will work.  At the end of each week, I will update you on my progress with the workout I will share the following:

1. Successes and Failures of the Week
2. How I Feel
3. Current Weight

Starting Weight: 168 lbs

Goal: To feel good about myself and to feel physically fit.  To get down to 145-150 lbs